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Those Dreaded Pimple Breakouts

Now that my daughter is entering her pre-teen years, Pimple breakouts are starting to make a special appearance  and it is not fun!.  Specially for her.

I have done some research on the different products available in the market that can help reduce pimples and acne breakouts.  I will list some later on in this post, but I have also found some tips that can help prevent those dreaded pimples from from popping up on our face in the first place.

1) Sleep well: Get seven to eight hours of sleep at night, which is the time needed for your skin to recoup and heal any damage done to it during the day.  According to WebMD your body repairs itself and recovers while you snooze, and that leads to a long list of benefits for your looks. The key is to get enough sleep hours, about 7 to 9 quality hours each night.

2) Cut out dairy. The  androgen hormones in cow’s milk may cause hormonal imbalances in women and result in breakouts. Therefore,  if you can cut them out of your diet you may see an improvement in your skin and you may prevent those pimples from popping out.

3) Eat antioxidant-rich Berries: Include pomegranates and blueberries in your diet to help your face and body heal faster.  According to www.livestrong.com Pomegranate juice and blueberry juice are both good sources of antioxidants, vitamin C and vitamin K. Pomegranate juice is also a good source of folic acid and copper, and blueberry juice is a good source manganese.

4) Change your pillowcase weekly: We all know that bacteria or left over makeup residue can cause a major blow to your skin causing pimples to appear on your face. Dust mites, detergents can all contribute to breakouts.  For those with severe acne some dermatologists recommend changing the pillowcase once a week.

In addition to these tips, I have found these products to help with Acne, breakouts and pimple breakouts.

Aveeno Clear Complexion Foaming Cleanser

 

Pimple breakouts

8 Comments
  • Ava
    Reply
    August 1, 2017

    wow great post, An acne breakout or blemish commences somewhere around two to three weeks prior to it appearing upon the surface of the skin. Therefore, although it may possibly look as if you get a pimple during the night, what you’re in fact experiencing is actually the final phase of a significantly lengthier process.

  • Abigail
    Reply
    August 1, 2017

    i think To overcome this terrible problem of attacking your skin for good working this product.

  • Isabella
    Reply
    August 1, 2017

    awesome post,Many beauty skin care products contain synthetic chemicals that can cause adverse reaction especially with sensitive skins.

  • Terry
    Reply
    August 1, 2017

    super product The harsh ingredients present in chemical-based skin care products often result to the formation of reddened skin rashes as well as skin drying.

  • Logan
    Reply
    August 1, 2017

    I think,If you want to know some great ways of getting rid of pimples overnight, then keep reading. There are a lot of people around the world who are currently suffering from the dreadful skin condition known as acne. Acne is a condition which can affect anyone at any time in their lives, male or female, it doesn’t matter where you are what race or ethnicity. Pimples are something which must be taken care of right away or the problem will only become larger.

  • Patricia
    Reply
    August 1, 2017

    amazing post thanks for sharing very good article.Nowadays there are so many acne cures available that most of us struggle to decide what treatment to try. It’s hard not to be jealous of those with clear skin even if they have a terrible skin care regime or even have one at all!

  • Jennifer
    Reply
    August 1, 2017

    yeah your product so good,Acne does not have to be your trade mark, you can erase those annoying little “monsters” off your face by using the right treatments. Find out how you can finally get the clear skin you have always been dreaming about.

  • Elizabeth
    Reply
    August 1, 2017

    really awesome post,Finally, wash your skin several times daily to remove dirt and oil. Use only gentle cleansers to avoid drying out the skin excessively or use a specialized acne cleanser recommended by your dermatologist. Try not to scrub the skin because you don’t want to strip away all the natural oils on your skin.

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